Mama loves her some Yoga! I found a teacher who really gets me, and by gets me I mean she lets me listen to Jay-Z while doing Warrior pose.

I noticed a funky smell the other day while lying in Child’s pose…and it was my mat!

All yogis have to admit that they almost never wash their yoga mats (we know who we are).

Here’s a little homemade antibacterial spray to keep your mat smelling minty and delish!

What you’ll need:

Spray bottle

¼ cup White Vinegar

3 tablespoons of Rubbing Alcohol

1 teaspoon Tea Tree oil

Bergamont Mint Oil

Directions:

Fill the spray bottle with the water and vinegar. Add Tea Tree oil and 13 drops of the Bergamont Mint essential oil. Fill the rest of the bottle with water. Spray the yoga mat evenly and allow it to air dry.

Namaste Bitches!